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| AVOID SMOKING |
 Smoking is a major risk factor that contributes to cardiovascular disease - The supply of oxygen and the necessary nutrients carried by our blood being constricted or blocked causes this disease.
- This causes injury to our heart muscles.
- Which results in a decrease of Oxygen carried in the blood.
- Carbon monoxide and other gases replace oxygen, with each inhalation of cigarette smoke.
- This decreases the size of blood vessels. Which limits the blood supply to the heart.
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